Calories in 1 oz of 100% Whole Wheat Bagel and Nutrition Facts

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.41g

Saturated Fat

0.07g

Trans Fat

Polyunsaturated Fat

0.161g

Monounsaturated Fat

0.063g

Cholesterol

0mg

Sodium

153mg

Total Carbohydrate

15.99g

Dietary Fiber

2.6g

Sugars

0.55g

Protein

3.11g

Vitamin D

Calcium

8mg

Iron

0.91mg

Potassium

98mg

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Other common serving sizes

Serving Size	Calories
1 miniature	69
1 oz	75
1 small	182
100 g	264
1 regular	277
1 large	346

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Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

100% Whole Wheat Bagel

Other common serving sizes

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