100% Whole Wheat Bagel

Other common serving sizes
Calories
69
Fat
0.38 g
Carbs
14.66 g
Protein
2.85 g
There are 69 calories in 1 miniature 100% Whole Wheat Bagel.
Nutrition Facts
Serving Size 1 miniature
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.064g
0%
Trans Fat
-
Polyunsaturated Fat
0.148g
Monounsaturated Fat
0.058g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
14.66g
5%
Dietary Fiber
2.4g
9%
Sugars
0.5g
Protein
2.85g
Vitamin D
-
Calcium
8mg
1%
Iron
0.83mg
5%
Potassium
90mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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