Toasted 100% Whole Wheat Bagel with Raisins

Common serving sizes
Calories
259
Fat
1.3 g
Carbs
57.16 g
Protein
9.72 g
There are 259 calories in 1 serving of Toasted 100% Whole Wheat Bagel with Raisins.
Nutrition Facts
Serving Size 1 serving (99 g)
Amount Per Serving
Calories
259
 
% Daily Values*
Total Fat
1.3g
2%
Saturated Fat
0.218g
1%
Trans Fat
-
Polyunsaturated Fat
0.489g
Monounsaturated Fat
0.197g
Cholesterol
0mg
0%
Sodium
460mg
20%
Total Carbohydrate
57.16g
21%
Dietary Fiber
8.4g
30%
Sugars
8.4g
Protein
9.72g
Vitamin D
-
Calcium
30mg
2%
Iron
2.94mg
16%
Potassium
371mg
8%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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