Wheat Bagel with Fruit and Nuts

Other common serving sizes
Calories
202
Fat
1.78 g
Carbs
40.85 g
Protein
6.7 g
There are 202 calories in 1 small Wheat Bagel with Fruit and Nuts.
Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
202
 
% Daily Values*
Total Fat
1.78g
2%
Saturated Fat
0.218g
1%
Trans Fat
-
Polyunsaturated Fat
0.996g
Monounsaturated Fat
0.234g
Cholesterol
0mg
0%
Sodium
310mg
14%
Total Carbohydrate
40.85g
15%
Dietary Fiber
3.2g
11%
Sugars
5.28g
Protein
6.7g
Vitamin D
-
Calcium
16mg
1%
Iron
2.32mg
13%
Potassium
162mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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