There are 87 calories in 1 ounce of Toasted Wheat Bagel with Fruit and Nuts.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
0.77g
1%
Saturated Fat
0.094g
0%
Trans Fat
-
Polyunsaturated Fat
0.431g
Monounsaturated Fat
0.101g
Cholesterol
0mg
0%
Sodium
134mg
6%
Total Carbohydrate
17.67g
6%
Dietary Fiber
1.4g
5%
Sugars
2.28g
Protein
2.9g
Vitamin D
-
Calcium
7mg
1%
Iron
1mg
6%
Potassium
70mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.