Toasted Wheat Bagel

Other common serving sizes
Calories
306
Fat
1.5 g
Carbs
62.58 g
Protein
11.16 g
There are 306 calories in 100 grams of Toasted Wheat Bagel.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
306
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0.229g
1%
Trans Fat
-
Polyunsaturated Fat
0.604g
Monounsaturated Fat
0.191g
Cholesterol
0mg
0%
Sodium
546mg
24%
Total Carbohydrate
62.58g
23%
Dietary Fiber
4.7g
17%
Sugars
1.94g
Protein
11.16g
Vitamin D
-
Calcium
21mg
2%
Iron
3.84mg
21%
Potassium
202mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Contains these Ingredients

2 g Malt Extract,Dried
41 g White wheat bread flour (enriched)
16 g Whole grain wheat flour
2 g Bakers yeast (active dry)
1 g Salt
38 g Water