Toasted Wheat Bagel

Common serving sizes
Calories
303
Fat
1.49 g
Carbs
61.95 g
Protein
11.05 g
There are 303 calories in 1 regular Toasted Wheat Bagel.
Nutrition Facts
Serving Size 1 regular
Amount Per Serving
Calories
303
 
% Daily Values*
Total Fat
1.49g
2%
Saturated Fat
0.227g
1%
Trans Fat
-
Polyunsaturated Fat
0.598g
Monounsaturated Fat
0.189g
Cholesterol
0mg
0%
Sodium
541mg
24%
Total Carbohydrate
61.95g
23%
Dietary Fiber
4.7g
17%
Sugars
1.92g
Protein
11.05g
Vitamin D
-
Calcium
21mg
2%
Iron
3.8mg
21%
Potassium
200mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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