Wheat Bran Bagel
Other common serving sizes
Calories
189
Fat
0.95 g
Carbs
39.33 g
Protein
6.94 g
There are 189 calories in 1 small Wheat Bran Bagel.
Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
189
 
% Daily Values*
Total Fat
0.95g
1%
Saturated Fat
0.142g
1%
Trans Fat
-
Polyunsaturated Fat
0.39g
Monounsaturated Fat
0.125g
Cholesterol
0mg
0%
Sodium
451mg
20%
Total Carbohydrate
39.33g
14%
Dietary Fiber
3.7g
13%
Sugars
2.37g
Protein
6.94g
Vitamin D
-
Calcium
15mg
1%
Iron
3.52mg
20%
Potassium
152mg
3%
Vitamin A
32mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
2 g Malt Extract,Dried
28 g White wheat bread flour (enriched)
7 g Whole grain wheat flour
3 g Malted flour bran cereal
1 g Bakers yeast (active dry)
1 g Salt
28 g Water