Toasted Pumpernickel Bagel

Other common serving sizes
Calories
378
Fat
1.8 g
Carbs
77.22 g
Protein
12.26 g
There are 378 calories in 1 large Toasted Pumpernickel Bagel.
Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
378
 
% Daily Values*
Total Fat
1.8g
2%
Saturated Fat
0.236g
1%
Trans Fat
-
Polyunsaturated Fat
0.701g
Monounsaturated Fat
0.269g
Cholesterol
0mg
0%
Sodium
686mg
30%
Total Carbohydrate
77.22g
28%
Dietary Fiber
6.3g
22%
Sugars
2.07g
Protein
12.26g
Vitamin D
-
Calcium
27mg
2%
Iron
4.28mg
24%
Potassium
204mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Toast

Related types of Bagels

More Related Foods