Poppy Seed Bagel

Other common serving sizes
Calories
181
Fat
1.7 g
Carbs
34.48 g
Protein
7.02 g
There are 181 calories in 1 small Poppy Seed Bagel.
Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
181
 
% Daily Values*
Total Fat
1.7g
2%
Saturated Fat
0.331g
2%
Trans Fat
0g
Polyunsaturated Fat
0.85g
Monounsaturated Fat
0.438g
Cholesterol
0mg
0%
Sodium
303mg
13%
Total Carbohydrate
34.48g
13%
Dietary Fiber
1.6g
6%
Sugars
3.6g
Protein
7.02g
Vitamin D
-
Calcium
80mg
6%
Iron
4.22mg
23%
Potassium
60mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 07 May 20 10:59 PM
Source FatSecret Platform API
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