Hass Avocado
Other common serving sizes
Calories
160
Fat
14.66 g
Carbs
8.53 g
Protein
2 g
There are 160 calories in 100 grams of Hass Avocado.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
14.66g
23%
Saturated Fat
2.126g
11%
Trans Fat
-
Polyunsaturated Fat
1.816g
Monounsaturated Fat
9.799g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
8.53g
3%
Dietary Fiber
6.7g
27%
Sugars
0.66g
Protein
2g
Vitamin D
-
Calcium
10mg
1%
Iron
0.54mg
3%
Potassium
485mg
14%
Vitamin A
150IU
3%
Vitamin C
10.2mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 24 Apr 14 01:14 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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100 g Avocados