Atole (Corn Meal Beverage)

Other common serving sizes
Calories
84
Fat
1.53 g
Carbs
16.27 g
Protein
1.7 g
There are 84 calories in 100 grams of Atole (Corn Meal Beverage).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
1.53g
2%
Saturated Fat
0.821g
4%
Trans Fat
-
Polyunsaturated Fat
0.142g
Monounsaturated Fat
0.383g
Cholesterol
4mg
1%
Sodium
18mg
1%
Total Carbohydrate
16.27g
6%
Dietary Fiber
0.3g
1%
Sugars
14.04g
Protein
1.7g
Vitamin D
-
Calcium
54mg
4%
Iron
0.26mg
1%
Potassium
72mg
2%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Contains these Ingredients

3 g Masa corn flour (enriched)
43 g Milk (whole milk)
42 g Water
12 g Granulated sugar