Calories in 1 10 oz frozen package yields of Cooked Asparagus (from Frozen) and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Other common serving sizes

Serving Size	Calories
1 spear (about 5" long)	5
100 g	44
1 cup	81
1 10 oz frozen package yields	132

Related types of Asparagus

Asparagus (Solids and Liquids, Canned)

Asparagus

Cooked Asparagus (Canned)

Asparagus (Drained Solids, Canned)

Asparagus (Unprepared, Frozen)

Cooked Asparagus (from Fresh)

More Asparagus Nutritional Info

More Related Foods

Cooked Asparagus (from Frozen, Fat Added in Cooking)

Cooked Asparagus (from Frozen, Fat Not Added in Cooking)

Cooked Beets (from Frozen)

Cooked Spinach (from Frozen)

Cooked Carrots (from Frozen)

View More Results

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.