Calories in 100 g of Cooked Asparagus (from Frozen, Fat Added in Cooking) and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Other common serving sizes

Serving Size	Calories
1 spear tip (2" long or less)	1
1 spear (about 5" long)	4
100 g	35
1 cup	65
1 10 oz frozen package yields	105

Related types of Asparagus

Cooked Asparagus (Canned)

Asparagus

Asparagus (Solids and Liquids, Canned)

Cooked Asparagus (from Fresh)

Asparagus (Drained Solids, Canned)

Asparagus (Unprepared, Frozen)

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