Cooked Vegetables (from Canned, Fat Not Added in Cooking)

Other common serving sizes
Calories
47
Fat
1.61 g
Carbs
6.1 g
Protein
5.31 g
There are 47 calories in 1 14.5 ounce can yields of Cooked Vegetables (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 14.5 oz can yields
Amount Per Serving
Calories
47
 
% Daily Values*
Total Fat
1.61g
2%
Saturated Fat
0.365g
2%
Trans Fat
-
Polyunsaturated Fat
0.704g
Monounsaturated Fat
0.052g
Cholesterol
0mg
0%
Sodium
712mg
31%
Total Carbohydrate
6.1g
2%
Dietary Fiber
4g
14%
Sugars
2.63g
Protein
5.31g
Vitamin D
-
Calcium
40mg
3%
Iron
4.54mg
25%
Potassium
427mg
9%
Vitamin A
102mcg
11%
Vitamin C
41.2mg
46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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