Cooked Asparagus (Fat Added in Cooking)
Other common serving sizes
Calories
11
Fat
0.63 g
Carbs
1.14 g
Protein
0.66 g
There are 11 calories in 1 ounce of Cooked Asparagus (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
11
 
% Daily Values*
Total Fat
0.63g
1%
Saturated Fat
0.126g
1%
Trans Fat
-
Polyunsaturated Fat
0.203g
Monounsaturated Fat
0.27g
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
1.14g
0%
Dietary Fiber
0.5g
2%
Sugars
0.36g
Protein
0.66g
Vitamin D
-
Calcium
6mg
0%
Iron
0.25mg
1%
Potassium
62mg
1%
Vitamin A
20mcg
2%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
27 g Asparagus (drained, cooked, boiled)
1 g Margarine (regular, 80% fat with salt, stick)
0.1 g Salt