Cooked Vegetables (from Fresh, Fat Not Added in Cooking)
Other common serving sizes
Calories
84
Fat
0.27 g
Carbs
18.68 g
Protein
5.81 g
There are 84 calories in 1 cup of hearts of Cooked Vegetables (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup of hearts
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.063g
0%
Trans Fat
-
Polyunsaturated Fat
0.114g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
529mg
22%
Total Carbohydrate
18.68g
6%
Dietary Fiber
9.1g
36%
Sugars
1.65g
Protein
5.81g
Vitamin D
-
Calcium
76mg
8%
Iron
2.15mg
12%
Potassium
591mg
17%
Vitamin A
296IU
6%
Vitamin C
16.6mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
167 g Artichokes (globe or French) (without salt, drained, cooked, boiled)
1 g Salt