Applesauce Unsweetened
Other common serving sizes
Calories
63
Fat
0.07 g
Carbs
16.48 g
Protein
0.25 g
There are 63 calories in 1 medium apple yields of Applesauce Unsweetened.
Nutrition Facts
Serving Size 1 medium apple yields
Amount Per Serving
Calories
63
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.012g
0%
Trans Fat
-
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
16.48g
5%
Dietary Fiber
1.8g
7%
Sugars
14.73g
Protein
0.25g
Vitamin D
-
Calcium
4mg
0%
Iron
0.18mg
1%
Potassium
110mg
3%
Vitamin A
42IU
1%
Vitamin C
1.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
146 g Applesauce (without added ascorbic acid, unsweetened, canned)