Applesauce

Other common serving sizes
Calories
116
Fat
0.27 g
Carbs
30.26 g
Protein
0.27 g
There are 116 calories in 1 medium apple yields of Applesauce.
Nutrition Facts
Serving Size 1 medium apple yields
Amount Per Serving
Calories
116
 
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
30.26g
11%
Dietary Fiber
1.8g
7%
Sugars
25.08g
Protein
0.27g
Vitamin D
-
Calcium
6mg
0%
Iron
0.53mg
3%
Potassium
93mg
2%
Vitamin A
2mcg
0%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

152 g Applesauce (without salt, sweetened, canned)