Antipasto with Ham, Fish, Cheese and Vegetables
Other common serving sizes
Calories
151
Fat
9.86 g
Carbs
4.08 g
Protein
11.32 g
There are 151 calories in 1 cup of Antipasto with Ham, Fish, Cheese and Vegetables.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
151
 
% Daily Values*
Total Fat
9.86g
15%
Saturated Fat
4.401g
22%
Trans Fat
-
Polyunsaturated Fat
0.927g
Monounsaturated Fat
3.674g
Cholesterol
114mg
38%
Sodium
695mg
29%
Total Carbohydrate
4.08g
1%
Dietary Fiber
1g
4%
Sugars
2.19g
Protein
11.32g
Vitamin D
-
Calcium
138mg
14%
Iron
1.13mg
6%
Potassium
245mg
7%
Vitamin A
3278IU
66%
Vitamin C
3.3mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
7 g Cheese, processed, American or Cheddar type
7 g Ham (whole, lean only, cured, roasted)
7 g Anchovy (drained solids in oil, canned)
7 g Beef and pork salami (cooked)
4 g Green olives (pickled, canned or bottled)
21 g Carrots (without salt, drained, cooked, boiled)
14 g Cucumber (with peel)
3 g Iceberg lettuce (includes crisphead types)
16 g Red tomatoes
7 g Cheddar cheese
20 g Hard-boiled egg