Ambrosia

Common serving sizes
Calories
247
Fat
10.5 g
Carbs
40.26 g
Protein
2.61 g
There are 247 calories in 1 cup of Ambrosia.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
247
 
% Daily Values*
Total Fat
10.5g
13%
Saturated Fat
9.09g
45%
Trans Fat
-
Polyunsaturated Fat
0.197g
Monounsaturated Fat
0.477g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
40.26g
15%
Dietary Fiber
6.6g
23%
Sugars
26.36g
Protein
2.61g
Vitamin D
-
Calcium
35mg
3%
Iron
1.04mg
6%
Potassium
546mg
12%
Vitamin A
10mcg
1%
Vitamin C
43.8mg
49%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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