Almonds

Other common serving sizes
Calories
815
Fat
71.4 g
Carbs
27.83 g
Protein
29.98 g
There are 815 calories in 1 cup of Almonds.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
815
 
% Daily Values*
Total Fat
71.4g
92%
Saturated Fat
5.472g
27%
Trans Fat
-
Polyunsaturated Fat
17.222g
Monounsaturated Fat
45.339g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
27.83g
10%
Dietary Fiber
16.6g
59%
Sugars
6.77g
Protein
29.98g
Vitamin D
-
Calcium
350mg
27%
Iron
6.06mg
34%
Potassium
1026mg
22%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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141 g Almonds