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All-Bran
All-Bran
Other common serving sizes
1 single serving box (1.25 oz)
1 cup
100 g
Calories
156
Fat
2.94 g
Carbs
44.54 g
Protein
7.88 g
There are 156 calories in 1 cup of All-Bran.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
2.94g
4%
Saturated Fat
0.384g
2%
Trans
Fat
-
Polyunsaturated Fat
1.266g
Monounsaturated Fat
0.402g
Cholesterol
0mg
0%
Sodium
145mg
6%
Total Carbohydrate
44.54g
16%
Dietary Fiber
17.6g
63%
Sugars
9.41g
Protein
7.88g
Vitamin D
-
Calcium
233mg
18%
Iron
10.56mg
59%
Potassium
612mg
13%
Vitamin A
315mcg
35%
Vitamin C
12mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 single serving box
(1.25 oz)
91
1 cup
156
100 g
260
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