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All-Bran
All-Bran
Other common serving sizes
1 single serving box (1.25 oz)
1/2 cup
100 g
Calories
78
Fat
1.47 g
Carbs
22.27 g
Protein
3.94 g
There are 78 calories in a 1/2 cup of All-Bran.
Nutrition Facts
Serving Size
1/2 cup
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
1.47g
2%
Saturated Fat
0.192g
1%
Trans
Fat
-
Polyunsaturated Fat
0.633g
Monounsaturated Fat
0.201g
Cholesterol
0mg
0%
Sodium
73mg
3%
Total Carbohydrate
22.27g
8%
Dietary Fiber
8.8g
31%
Sugars
4.71g
Protein
3.94g
Vitamin D
-
Calcium
117mg
9%
Iron
5.28mg
29%
Potassium
306mg
7%
Vitamin A
158mcg
18%
Vitamin C
6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 single serving box
(1.25 oz)
91
1 cup
156
100 g
260
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