Fried Floured or Breaded Abalone

Other common serving sizes
Calories
190
Fat
6.78 g
Carbs
11.06 g
Protein
19.6 g
There are 190 calories in 100 grams of Fried Floured or Breaded Abalone.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
6.78g
9%
Saturated Fat
1.355g
7%
Trans Fat
-
Polyunsaturated Fat
1.956g
Monounsaturated Fat
2.749g
Cholesterol
94mg
31%
Sodium
620mg
27%
Total Carbohydrate
11.06g
4%
Dietary Fiber
0.2g
1%
Sugars
0.02g
Protein
19.6g
Vitamin D
-
Calcium
36mg
3%
Iron
3.82mg
21%
Potassium
284mg
6%
Vitamin A
2mcg
0%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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