General Mills
Aspire Immune Support Whole Grain Wheat Flakes
Calories
190
Fat
1 g
Carbs
43 g
Protein
4 g
There are 190 calories in a 1 cup serving of General Mills Aspire Immune Support Whole Grain Wheat Flakes.
Nutrition Facts
Serving Size 1 cup (54g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
43g
14%
Dietary Fiber
4g
16%
Sugars
12g
Protein
4g
Vitamin D
-
Calcium
1000mg
100%
Iron
11mg
60%
Potassium
120mg
3%
Vitamin A
500IU
10%
Vitamin C
60mg
100%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 16 Jul 08 09:11 AM
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