General Mills

Aspire Immune Support Whole Grain Wheat Flakes

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Calories
190
Fat
1 g
Carbs
43 g
Protein
4 g
There are 190 calories in 1 cup (54 g) of General Mills Aspire Immune Support Whole Grain Wheat Flakes.
Nutrition Facts
Serving Size 1 cup (54 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
43.00g
16%
Dietary Fiber
4.0g
14%
Sugars
12.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 16 Jul 08 09:11 AM
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