Gay Lea
1% Low Fat Cottage Cheese
Calories
100
Fat
1.5 g
Carbs
7 g
Protein
15 g
There are 100 calories in a 1/2 cup serving of Gay Lea 1% Low Fat Cottage Cheese.
Nutrition Facts
Serving Size 1/2 cup (125g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
290mg
12%
Total Carbohydrate
7g
2%
Dietary Fiber
0g
0%
Sugars
6g
Protein
15g
Vitamin D
-
Calcium
150mg
15%
Iron
0mg
2%
Potassium
-
Vitamin A
750IU
15%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 09 Mar 12 10:39 AM
Source FatSecret Platform API
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