There are 70 calories in 1 frittata (57 g) of Garden Lites Spinach Egg White Frittatas.
Nutrition Facts
Serving Size |
1 frittata (57 g) |
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
5mg
2%
Sodium
200mg
9%
Total Carbohydrate
5.00g
2%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
93mg
7%
Iron
0.00mg
0%
Potassium
97mg
2%