Full Circle
Basmati, Oats & Lentils
Calories
280
Fat
3 g
Carbs
52 g
Protein
11 g
There are 280 calories in a 1/2 cup dry serving of Full Circle Basmati, Oats & Lentils.
Nutrition Facts
Serving Size 1/2 cup dry (83g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
52g
17%
Dietary Fiber
6g
24%
Sugars
-
Protein
11g
Vitamin D
-
Calcium
-
Iron
2mg
10%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 17 Aug 16 10:34 AM
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