Fry's
Multi Grain Crisp Cereal
Calories
220
Fat
3 g
Carbs
42 g
Protein
4 g
There are 220 calories in 3/4 cup (54 g) of Fry's Multi Grain Crisp Cereal.
Nutrition Facts
Serving Size 3/4 cup (54 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
42.00g
15%
Dietary Fiber
5.0g
18%
Sugars
14.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 17 Sep 09 10:18 AM
Source FatSecret Platform API
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