Fry's
Multi Grain Crisp Cereal
Calories
220
Fat
3 g
Carbs
42 g
Protein
4 g
There are 220 calories in a 3/4 cup serving of Fry's Multi Grain Crisp Cereal.
Nutrition Facts
Serving Size 3/4 cup (54g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1.5g
Cholesterol
0mg
0%
Sodium
220mg
9%
Total Carbohydrate
42g
14%
Dietary Fiber
5g
20%
Sugars
14g
Other Carbohydrate
23g
Protein
4g
Vitamin D
-
Calcium
0mg
0%
Iron
6mg
35%
Potassium
180mg
5%
Vitamin A
1000IU
20%
Vitamin C
15mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 17 Sep 09 10:18 AM
Source FatSecret Platform API
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