Frito-Lay
Lightly Roasted Almonds
Calories
190
Fat
16 g
Carbs
5 g
Protein
5 g
There are 190 calories in a 2 tbsp serving of Frito-Lay Lightly Roasted Almonds.
Nutrition Facts
Serving Size 2 tbsp (28g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
16g
25%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
150mg
6%
Total Carbohydrate
5g
2%
Dietary Fiber
3g
12%
Sugars
2g
Protein
5g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
4%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 23 Jun 11 12:33 PM
Source FatSecret Platform API
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