Friendship Dairies

1% Lowfat Cottage Cheese Whipped

Calories
90
Fat
1.5 g
Carbs
4 g
Protein
16 g
There are 90 calories in 1/2 cup (114 g) of Friendship Dairies 1% Lowfat Cottage Cheese Whipped.
Nutrition Facts
Serving Size 1/2 cup (114 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
360mg
16%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Protein
16.00g
Vitamin D
-
Calcium
105mg
8%
Iron
-
Potassium
150mg
3%
Vitamin A
61mcg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 03 Oct 23 10:24 AM
Source FatSecret Platform API
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