There are 70 calories in 2/3 cup (170 g) of Friendly Farms Plain Light Nonfat Yogurt.
Nutrition Facts
Serving Size |
2/3 cup (170 g) |
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Cholesterol
5mg
2%
Sodium
90mg
4%
Total Carbohydrate
11.00g
4%
Dietary Fiber
0.0g
0%
Sugars
9.00g
Includes 0.00g Added Sugars
0%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
231mg
18%
Iron
0.00mg
0%
Potassium
300mg
6%