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Calories
140
Fat
13 g
Carbs
6 g
Protein
1 g
There are 140 calories in 1/4 cup (40 g) of Frieda's White Coconut.
Nutrition Facts
Serving Size
1/4 cup (40 g)
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
12.000g
60%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
6.00g
2%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
