Frieda's
Edamame (Shelled)
Calories
100
Fat
3 g
Carbs
10 g
Protein
8 g
There are 100 calories in 1/2 cup (75 g) of Frieda's Edamame (Shelled).
Nutrition Facts
Serving Size 1/2 cup (75 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
10.00g
4%
Dietary Fiber
5.0g
18%
Sugars
2.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 31 Mar 09 02:28 PM
Source FatSecret Platform API
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