Fresh Direct
Smart & Simple Vegetarian Tofu & Orzo Pilaf
Calories
370
Fat
11 g
Carbs
56 g
Protein
12 g
There are 370 calories in a 1 package serving of Fresh Direct Smart & Simple Vegetarian Tofu & Orzo Pilaf.
Nutrition Facts
Serving Size 1 package (307g)
Amount Per Serving
Calories
370
 
% Daily Values*
Total Fat
11g
17%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
3g
Monounsaturated Fat
6g
Cholesterol
0mg
0%
Sodium
650mg
27%
Total Carbohydrate
56g
19%
Dietary Fiber
8g
32%
Sugars
16g
Protein
12g
Vitamin D
-
Calcium
100mg
10%
Iron
6mg
35%
Potassium
-
Vitamin A
200IU
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 12 Jan 12 10:21 AM
Source FatSecret Platform API
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