Fresh & Easy
Jarlsberg Lite Swiss Cheese
Calories
50
Fat
2.5 g
Carbs
1 g
Protein
7 g
There are 50 calories in a 1 slice serving of Fresh & Easy Jarlsberg Lite Swiss Cheese.
Nutrition Facts
Serving Size 1 slice (21g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
10mg
3%
Sodium
95mg
4%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Other Carbohydrate
0g
Protein
7g
Vitamin D
-
Calcium
200mg
20%
Iron
-
Potassium
-
Vitamin A
200IU
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 26 Jan 10 04:59 PM
Source FatSecret Platform API
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