There are 270 calories in 1 bagel (96 g) of French Meadow Bakery 100% Spelt Bagels.
Nutrition Facts
Serving Size
1 bagel (96 g)
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
520mg
23%
Total Carbohydrate
52.00g
19%
Dietary Fiber
8.0g
29%
Sugars
1.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.