There are 220 calories in 1 roll (76 g) of Francisco International Seeded Gourmet Hoagie Rolls.
Nutrition Facts
Serving Size |
1 roll (76 g) |
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
38.00g
14%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Includes 2.00g Added Sugars
4%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
80mg
6%
Iron
2.40mg
13%
Potassium
70mg
1%