Low Fat Yogurt (1 cup serving) | |
Sodium(mg) | |
Plain | 172 |
Vanilla | 162 |
Fruit | 142 |
Nonfat Yogurt (1 cup serving) | |
Sodium(mg) | |
Plain | 189 |
Vanilla | 169 |
Fruit | 142 |
Regular Yogurt (1 cup serving) | |
Sodium(mg) | |
Plain | 113 |
Vanilla | 159 |
Fruit | 140 |
Frozen Yogurt (1 cup serving) | |
Sodium(mg) | |
Vanilla Soft Serve | 125 |
Chocolate | 110 |
Flavored | 110 |
Nonfat Flavored | 151 |
Sodium(mg) | |
Fruit and Nuts Yogurt | 137 |
Soy Yogurt | 92 |
Tofu Yogurt | 92 |
Yoplait (6 oz container serving) | |
Sodium(mg) | |
Light Fat Free Yogurt | 85 |
Light Thick and Creamy Yogurt | 90 |
Original 99% Fat Free Strawberry Banana Yogurt | 80 |
YoCrunch Light Yogurt - Oreo Cookies & Cream | 140 |
Dannon (6 oz container serving) | |
Sodium(mg) | |
Light & Fit Yogurt | 85 |
Fruit on the Bottom Yogurt - Strawberry | 110 |
Creamy Fruit Blends - Raspberry | 125 |