Vitamins in Whole Wheat Bread
The favorite choice for the term "Whole Wheat Bread" is 1 regular slice of 100% Whole Wheat Bread which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Whole Wheat Bread is shown below.
Popular Serving Sizes of Whole Wheat Bread
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 thin slice 4 2 - -
1 regular slice 5 2 - -
1 large slice 6 2 - -
1 slice, crust not eaten 2 1 - -
Other Popular Types of Whole Wheat Bread
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Reduced Calorie Wheat Bread 4 2 - -
Toasted Whole Wheat Bread 5 2 - -
Whole Wheat Bread with Raisins 5 2 - -
Whole Wheat Bread with Nuts 5 8 - -

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