Protein in Whole Wheat Bread
The favorite choice for the term "Whole Wheat Bread" is 1 regular slice of 100% Whole Wheat Bread which has about 2.7 grams of protein. The amount of protein for a variety of types and serving sizes of Whole Wheat Bread is shown below.
Popular Serving Sizes of Whole Wheat Bread
Prot(g)
1 thin slice 2.23
1 regular slice 2.72
1 large slice 3.10
1 slice, crust not eaten 1.18
Other Popular Types of Whole Wheat Bread
Prot(g)
Reduced Calorie Wheat Bread 2.09
Toasted Whole Wheat Bread 2.72
Whole Wheat Bread with Raisins 2.32
Whole Wheat Bread with Nuts 4.13

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