Carbs in Whole Wheat Bread
The favorite choice for the term "Whole Wheat Bread" is 1 regular slice of 100% Whole Wheat Bread which has about 13 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Whole Wheat Bread is shown below.
Popular Serving Sizes of Whole Wheat Bread
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 thin slice 9.00 1.28 1.6 10.60
1 regular slice 11.01 1.56 1.9 12.91
1 large slice 12.55 1.78 2.2 14.75
1 slice, crust not eaten 4.82 0.68 0.8 5.62
Other Popular Types of Whole Wheat Bread
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Reduced Calorie Wheat Bread 7.23 0.71 2.8 10.03
Toasted Whole Wheat Bread 11.12 1.56 1.8 12.92
Whole Wheat Bread with Raisins 11.27 3.05 1.7 12.97
Whole Wheat Bread with Nuts 18.85 9.42 2.2 21.05

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