| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| 1 very thin slice | 6.37 | 0.82 | 0.7 | 7.07 |
| 1 thin slice | 8.53 | 1.10 | 0.9 | 9.43 |
| 1 regular slice | 11.16 | 1.43 | 1.1 | 12.26 |
| 1 large or thick slice | 12.84 | 1.65 | 1.3 | 14.14 |
| 1 thin slice, crust not eaten | 3.84 | 0.49 | 0.4 | 4.24 |
| 1 regular slice, crust not eaten | 5.16 | 0.66 | 0.5 | 5.66 |
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| Toasted Wheat Bread | 22.15 | 3.13 | 3.7 | 25.85 |
| 100% Whole Wheat Bread | 21.92 | 3.12 | 3.9 | 25.82 |
| Reduced Calorie Wheat Bread | 14.56 | 1.41 | 5.5 | 20.06 |
| Wheat Berry Bread | 21.40 | 2.74 | 2.2 | 23.60 |
| Cracked Wheat Bread | 21.95 | - | 2.8 | 24.75 |
| Wheat or Cracked Wheat Bread | 22.34 | 2.85 | 2.2 | 24.54 |
| Wheat Bran Bread | 31.52 | 6.97 | 2.9 | 34.42 |
| Reduced Calorie High Fiber Wheat or Cracked Wheat Bread | 17.72 | 1.72 | 6.7 | 24.42 |
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