Carbs in Wheat Bread
The favorite choice for the term "Wheat Bread" is 1 regular slice of Whole Wheat Bread which has about 12 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Wheat Bread is shown below.
Popular Serving Sizes of Wheat Bread
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 very thin slice 6.37 0.82 0.7 7.07
1 thin slice 8.53 1.10 0.9 9.43
1 regular slice 11.16 1.43 1.1 12.26
1 large or thick slice 12.84 1.65 1.3 14.14
1 thin slice, crust not eaten 3.84 0.49 0.4 4.24
1 regular slice, crust not eaten 5.16 0.66 0.5 5.66
Other Popular Types of Wheat Bread
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Toasted Wheat Bread 22.15 3.13 3.7 25.85
100% Whole Wheat Bread 21.92 3.12 3.9 25.82
Reduced Calorie Wheat Bread 14.56 1.41 5.5 20.06
Wheat Berry Bread 21.40 2.74 2.2 23.60
Cracked Wheat Bread 21.95 - 2.8 24.75
Wheat or Cracked Wheat Bread 22.34 2.85 2.2 24.54
Wheat Bran Bread 31.52 6.97 2.9 34.42
Reduced Calorie High Fiber Wheat or Cracked Wheat Bread 17.72 1.72 6.7 24.42

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