Sweet Turnovers (1 turnover serving) | |||||
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
Apple Turnover | 18.05 | 78 | 45 | 8.9 | - |
Berry Turnover | 14.03 | 66 | 8 | 26.4 | - |
Cherry Turnover | 20.16 | 101 | 202 | 7.1 | - |
Guava Turnover | 11.90 | 137 | 205 | 652.3 | - |
Lemon Turnover | 12.30 | 109 | 262 | 22.6 | - |
Peach Turnover | 19.64 | 95 | 59 | 24.8 | - |
Pumpkin Turnover | 18.90 | 1096 | 3355 | 17.9 | - |
Savory Turnovers (1 turnover serving) | |||||
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
Meat Turnover | 8.31 | 38 | - | - | - |
Meat and Bean Turnover | 9.52 | 50 | - | 0.4 | - |
Meat and Cheese Turnover | 8.53 | 343 | 144 | 0.8 | - |
Meat and Vegetable Turnover | 8.89 | 56 | 211 | 22.4 | - |
Meat, Potato and Vegetable Turnover | 8.66 | 60 | 307 | 6.4 | - |
Meat Turnover with Gravy | 16.67 | 85 | - | - | - |
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
Chicken Turnover with Gravy | 10.35 | 446 | 446 | 2.3 | - |
Low Fat Chicken or Turkey and Vegetable Turnover | 2.42 | 110 | 56 | 1.4 | - |
Low Fat Meat and Cheese Turnover | 2.66 | 250 | 22 | 0.5 | - |
Meat and Cheese Turnover in Tomato-Based Sauce | 7.09 | 207 | 73 | 4.8 | - |
Low Fat Meat and Cheese Turnover in Tomato-Based Sauce | 3.07 | 356 | 46 | 3.9 | - |