Vitamins in Turnover
The favorite choice for the term "Turnover" is 1 Apple Turnover or Dumpling which has about 9 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Turnover is shown below.
Popular Types of Turnovers
Sweet Turnovers (1 turnover serving)
Iron Calcium Vitamin A Vitamin C Vitamin D
Apple Turnover 18.05 78 45 8.9 -
Berry Turnover 14.03 66 8 26.4 -
Cherry Turnover 20.16 101 202 7.1 -
Guava Turnover 11.90 137 205 652.3 -
Lemon Turnover 12.30 109 262 22.6 -
Peach Turnover 19.64 95 59 24.8 -
Pumpkin Turnover 18.90 1096 3355 17.9 -
Savory Turnovers (1 turnover serving)
Iron Calcium Vitamin A Vitamin C Vitamin D
Meat Turnover 8.31 38 - - -
Meat and Bean Turnover 9.52 50 - 0.4 -
Meat and Cheese Turnover 8.53 343 144 0.8 -
Meat and Vegetable Turnover 8.89 56 211 22.4 -
Meat, Potato and Vegetable Turnover 8.66 60 307 6.4 -
Meat Turnover with Gravy 16.67 85 - - -
Other Common Suggestions
Iron Calcium Vitamin A Vitamin C Vitamin D
Chicken Turnover with Gravy 10.35 446 446 2.3 -
Low Fat Chicken or Turkey and Vegetable Turnover 2.42 110 56 1.4 -
Low Fat Meat and Cheese Turnover 2.66 250 22 0.5 -
Meat and Cheese Turnover in Tomato-Based Sauce 7.09 207 73 4.8 -
Low Fat Meat and Cheese Turnover in Tomato-Based Sauce 3.07 356 46 3.9 -

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