Fat in Turnover
The favorite choice for the term "Turnover" is 1 Apple Turnover or Dumpling which has about 15 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Turnover is shown below.
Popular Types of Turnovers
Sweet Turnovers (1 turnover serving)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Apple Turnover - 6.49 4.59 2.95 14.78
Berry Turnover - 6.09 4.35 2.77 13.93
Cherry Turnover - 5.17 3.64 2.34 11.75
Guava Turnover - 5.47 3.95 2.56 12.66
Lemon Turnover - 5.38 3.62 2.58 12.18
Peach Turnover - 5.45 3.88 2.48 12.46
Pumpkin Turnover - 4.63 2.85 3.07 11.22
Savory Turnovers (1 turnover serving)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Meat Turnover - 9.07 4.96 5.25 20.77
Meat and Bean Turnover - 8.15 4.48 4.73 18.70
Meat and Cheese Turnover - 10.10 5.58 6.57 23.72
Meat and Vegetable Turnover - 7.23 3.97 4.19 16.57
Meat, Potato and Vegetable Turnover - 6.80 3.74 3.95 15.61
Meat Turnover with Gravy - 10.23 5.33 6.27 23.51
Other Common Suggestions
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Chicken Turnover with Gravy - 8.56 5.90 4.48 20.06
Low Fat Chicken or Turkey and Vegetable Turnover - 3.66 0.96 1.82 6.99
Low Fat Meat and Cheese Turnover - 2.83 0.96 2.47 7.10
Meat and Cheese Turnover in Tomato-Based Sauce - 7.38 3.83 4.87 17.29
Low Fat Meat and Cheese Turnover in Tomato-Based Sauce - 3.26 0.79 2.50 7.13

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