Sodium in Tomato

The favorite choice for the term "Tomato" is 1 medium whole Red Tomato which has about 6 mg of sodium. The amount of sodium for a variety of types and serving sizes of Tomato is shown below.

Popular Types of Tomatoes

Red Tomatoes
Sodium(mg)
1 medium slice 1
1 wedge 2
1 small 5
1 medium 6
1 large 9
1 Italian Tomato 3
1 cherry Tomato 1
1 plum Tomato 3
1 cup chopped or sliced 9
1 oz 1
Other Types of Tomatoes (1 tomato serving)
Sodium(mg)
Green Tomato 16
Yellow Tomato 49
Orange Tomato 47
Canned Tomatoes (1 cup serving)
Sodium(mg)
Red Tomatoes 307
Red Tomatoes in Tomato Juice 566
Stewed Red Tomatoes 564
Red Tomatoes with Green Chilies 966
Low Sodium Tomatoes 24
Cooked Tomatoes 307

Tomato Juice

Sodium(mg)
Tomato Juice 654
Low Sodium Tomato Juice 24
Tomato Juice Cocktail 656

Other Common Suggestions

Sodium(mg)
1 tbsp Tomato Paste 16
1 oz Canned Crushed Tomatoes 37
1 cup Tomato Sauce 27
5 pieces Sun-Dried Tomatoes 210

Foods related to Tomato

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