Calories in Tomato
The favorite choice for the term "Tomato" is 1 medium whole Red Tomato which has about 22 calories. Calorie and nutritional information for a variety of types and serving sizes of Tomato is shown below.
Popular Types of Tomatoes
Red Tomatoes
Fat(g) Carbs(g) Prot(g) Cals
1 medium slice 0.04 0.78 0.18 4
1 wedge 0.06 1.22 0.27 6
1 small 0.18 3.57 0.80 16
1 medium 0.25 4.82 1.08 22
1 large 0.36 7.13 1.60 33
1 Italian Tomato 0.12 2.43 0.55 11
1 cherry Tomato 0.03 0.67 0.15 3
1 plum Tomato 0.12 2.43 0.55 11
1 cup chopped or sliced 0.36 7.06 1.58 32
1 oz 0.06 1.11 0.25 5
Other Types of Tomatoes (1 tomato serving)
Fat(g) Carbs(g) Prot(g) Cals
Green Tomato 0.25 6.27 1.48 28
Yellow Tomato 0.55 6.32 2.08 32
Orange Tomato 0.21 3.53 1.29 18
Canned Tomatoes (1 cup serving)
Fat(g) Carbs(g) Prot(g) Cals
Red Tomatoes 0.31 9.38 1.92 41
Red Tomatoes in Tomato Juice 0.42 16.47 2.06 68
Stewed Red Tomatoes 0.48 15.78 2.32 66
Red Tomatoes with Green Chilies 0.19 8.72 1.66 36
Low Sodium Tomatoes 0.31 10.49 2.21 46
Cooked Tomatoes 0.31 9.38 1.92 41
Tomato Juice
Fat(g) Carbs(g) Prot(g) Cals
Tomato Juice 0.12 10.30 1.85 41
Low Sodium Tomato Juice 0.12 10.30 1.85 41
Tomato Juice Cocktail 0.17 10.67 1.70 44
Other Common Suggestions
Fat(g) Carbs(g) Prot(g) Cals
1 tbsp Tomato Paste 0.08 3.03 0.69 13
1 oz Canned Crushed Tomatoes 0.08 2.07 0.46 9
1 cup Tomato Sauce 0.49 18.08 3.17 90
5 pieces Sun-Dried Tomatoes 0.30 5.58 1.41 26

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