Vitamins in Tahini

The favorite choice for the term "Tahini" is 1 tablespoon of Sesame Butter (Tahini) (Made From Kernels) which has no vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Tahini is shown below.

Popular Serving Sizes of Tahini

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
1 tsp	0.45	21	-	-	-
1 tbsp	1.34	64	-	-	-
1/4 cup	5.37	256	2	-	-
1 oz	2.54	121	1	-	-

Other Popular Types of Tahini

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
Tahini Sesame Butter Seeds	0.66	21	-	0.6	-
Tahini from Raw and Stone Ground Sesame Kernels	0.38	63	-	-	-
Tahini from Roasted and Toasted Sesame Kernels	1.34	64	-	-	-
Tahini from Unroasted Sesame Kernels	0.89	20	-	-	-