Vitamins in Tahini
The favorite choice for the term "Tahini" is 1 tablespoon of Sesame Butter (Tahini) (Made From Kernels) which has no vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Tahini is shown below.
Popular Serving Sizes of Tahini
Iron Calcium Vitamin A Vitamin C Vitamin D
1 tsp 0.45 21 - - -
1 tbsp 1.34 64 - - -
1/4 cup 5.37 256 2 - -
1 oz 2.54 121 1 - -
Other Popular Types of Tahini
Iron Calcium Vitamin A Vitamin C Vitamin D
Tahini Sesame Butter Seeds 0.66 21 - 0.6 -
Tahini from Raw and Stone Ground Sesame Kernels 0.38 63 - - -
Tahini from Roasted and Toasted Sesame Kernels 1.34 64 - - -
Tahini from Unroasted Sesame Kernels 0.89 20 - - -

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