Vitamins in Taco Shells
The favorite choice for the term "Taco Shells" is 1 medium Corn Taco Shell which has no vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Taco Shells is shown below.
Popular Types of Taco Shells
Corn Taco Shells
Iron Calcium Vitamin A Vitamin C Vitamin D
1 miniature shell (3" dia) 0.13 8 - - -
1 medium shell (5" dia) 0.33 21 - - -
1 large shell (6-1/2" dia) 0.53 34 - - -
1 oz 0.71 45 - - -
Flour Taco Shells
Iron Calcium Vitamin A Vitamin C Vitamin D
1 regular shell (7" dia) 1.17 45 - - -
1 large shell (10" dia) 1.93 74 - - -
1 oz 0.98 38 - - -
Other Types of Taco Shells
Iron Calcium Vitamin A Vitamin C Vitamin D
Baked Taco Shells 0.33 21 - - -
Bake Taco Shells without Added Salt 0.33 21 - - -

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